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FitnessBlender

@fitnessblender_yo · 0 subscribers on Vidzmaya · 400 videos

6.6M subscribers on YouTube (as shown publicly by YouTube, 2026-11-04) · View on YouTube ↗

We offer at-home workout videos created by certified personal trainers and doctors of physical therapy. In our videos, you’ll see us sweat, laugh, lose count, and modify exercises based on what our bodies are telling us—we have fun with our workouts, and we want you to enjoy yourself, too! No matter your fitness level, if you need help with consistency, motivation, or achieving specific fitness go

Shorts

Reps & Weight Ratios: What Really Builds Strength?Reps & Weight Ratios: What Really Builds Strength?Stop Comparing Your Fitness JourneyStop Comparing Your Fitness JourneyStrength Training and Functional Training Go Hand in Hand! 🏋️‍♂️✨Strength Training and Functional Training Go Hand in Hand! 🏋️‍♂️✨Strong Many Ways is officially underway! 💪Strong Many Ways is officially underway! 💪Form Review: How to Do a Proper PlankForm Review: How to Do a Proper Plank3 Things to Check If Your Back Pain Persists3 Things to Check If Your Back Pain PersistsLooking to Optimize Your Recovery and Performance? 🏋️✨Looking to Optimize Your Recovery and Performance? 🏋️✨Shoulders Down and BackShoulders Down and BackStuck in a Fitness Plateau? Try This First!Stuck in a Fitness Plateau? Try This First!What’s Your Next Workout? Explore recommendations from Brian & team + JOIN our Community Discussion!What’s Your Next Workout? Explore recommendations from Brian & team + JOIN our Community Discussion!3 Recovery Workouts to Try After Muscle & Power3 Recovery Workouts to Try After Muscle & PowerWhat is Progressive Overload?What is Progressive Overload?Strength vs Power - What’s the Difference?Strength vs Power - What’s the Difference?Muscle & Power Is Here: A 10-Day Strength, Power & Cardio ChallengeMuscle & Power Is Here: A 10-Day Strength, Power & Cardio ChallengeNo Gym? No Problem. Try This Travel Workout!No Gym? No Problem. Try This Travel Workout!Ready to Reset Your Posture?Ready to Reset Your Posture?Stop Scrolling & Reset Your Posture With Me!Stop Scrolling & Reset Your Posture With Me!Posture Challenge Is Here!Posture Challenge Is Here!Two Trainers. Two Training Styles. One Goal. Move with Intention. 3 NEW 10Day Challenges Coming SoonTwo Trainers. Two Training Styles. One Goal. Move with Intention. 3 NEW 10Day Challenges Coming SoonYou don’t need more time.You don’t need more time.Ready to Move Better? Join My 5-Day ChallengeReady to Move Better? Join My 5-Day Challenge3 Things to Check If Your Back Pain Persists3 Things to Check If Your Back Pain PersistsTrain Smarter With FB PlusTrain Smarter With FB PlusHow is HIIT Helpful to Improving Strength?How is HIIT Helpful to Improving Strength?FB30 30: Week 4 Motivation - Finish Strong!FB30 30: Week 4 Motivation - Finish Strong!Get More From Your Workout: Core Activation + FB30 Day 17Get More From Your Workout: Core Activation + FB30 Day 17Work Hard and Rest Hard! Conquer Week 3 of FB30 in 30 or Jump in AnytimeWork Hard and Rest Hard! Conquer Week 3 of FB30 in 30 or Jump in AnytimeFocus on Moving Well, Not Being PerfectFocus on Moving Well, Not Being PerfectWhy Home Workouts Just Make SenseWhy Home Workouts Just Make SenseRolling into Week 2 of our 30 Day Team Program. Are you with us?Rolling into Week 2 of our 30 Day Team Program. Are you with us?Reset Your Routine: FB30 in 30Reset Your Routine: FB30 in 30Secrets Behind Building Fitness Programs and ChallengesSecrets Behind Building Fitness Programs and ChallengesFB 30 in 30 starts today!FB 30 in 30 starts today!30 Days to a Stronger You!30 Days to a Stronger You!Give Your Inner Thighs Some Extra TLCGive Your Inner Thighs Some Extra TLC30 days + 30-minute workouts. Zero guesswork. ON SALE (under $15)30 days + 30-minute workouts. Zero guesswork. ON SALE (under $15)Day #9 of Pumped with Tasha! Turkish Get-Up Tip!Day #9 of Pumped with Tasha! Turkish Get-Up Tip!Welcome to Week 2 of Pumped with Tasha! Reminder - Fitness is a Lifetime Pursuit!Welcome to Week 2 of Pumped with Tasha! Reminder - Fitness is a Lifetime Pursuit!Day #4 of Pumped with Tasha! Turkish Get-Up Tip!Day #4 of Pumped with Tasha! Turkish Get-Up Tip!Bring an Athlete Mindset to Week 1 of Pumped with Tasha!Bring an Athlete Mindset to Week 1 of Pumped with Tasha!🎊 Challenge Giveaway for Pumped with Tasha!🎊 Challenge Giveaway for Pumped with Tasha!Why Mobility Matters: Reset, Recover, and Move BetterWhy Mobility Matters: Reset, Recover, and Move BetterReturning to Exercise After Being SickReturning to Exercise After Being SickWhy Simple Movements MatterWhy Simple Movements MatterGIVEAWAY TIME TEAM!GIVEAWAY TIME TEAM!Tips to Overcome a Strength Plateau - Part 2Tips to Overcome a Strength Plateau - Part 2Tips to Overcome a Strength Plateau - Part 1Tips to Overcome a Strength Plateau - Part 1Too much time picking a home workout? Try this.Too much time picking a home workout? Try this.How Unilateral and Functional Workouts Correct Muscle ImbalancesHow Unilateral and Functional Workouts Correct Muscle ImbalancesStrength x Pilates Hybrid 5DC — Week 1 KickoffStrength x Pilates Hybrid 5DC — Week 1 Kickoff

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